Understanding Macros
2805 E Milton Ave Youngsville, LA 70592 2805 E Milton Ave, YoungsvilleUnderstanding Macros: why they’re important, why food choices matter, and building better meals This workshop will walk us through WHY we even track macros and what the purpose of each one is. Then we will dive into nutrient dense food choices, and why what better food choices are while still following the 80/20 rule. Lastly, […]
Free